37 Jacob Keffer Pkwy., Vaughan ON, L4K 5N8

Call Now: 905-553-6720

Swedish Massage Therapy

Throughout the treatments the therapist uses long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. This type of massage is very gentle and relaxing.

 

Aromatherapy Massage

Aromatherapy massage uses a variety of plant oil in order to target specific needs. The various oils are used for different purposes such as: relaxation, stress-reduction, balancing, etc. The most popular one tends to be lavender and is used for relaxation.

 

Hot Stone Massage

Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. This type of massage is suited for people who have muscle tension, buy prefer a lighter type of massage.

 

Deep Tissue Massage

Deep tissue massage works on the deeper layers of muscle. Slower technique is generally used during this treatment, it is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.

 

Shiatsu

Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians.
Each point is held for two to eight seconds to improve the flow of energy and help the body regain balance.

 

Pregnancy Massage

Pregnancy massage is becoming widely popular amongst expectant mothers. It is used to decrease stress, minimize swelling, relieve aches and pains, and reduce anxiety and depression. The massage is customized to a woman's individual needs.

 

Sports Massage

Sports massage is mainly targeted for people who engage in physical activity. You don’t have to be a professional athlete for this massage. The main focus of this treatment is on preventing and treating injury and optimizing athletic performance.


 

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Body and Soul Clinic

37 Jacob Keffer Pkwy., Vaughan ON
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